{"id":53,"date":"2025-09-21T22:35:31","date_gmt":"2025-09-21T20:35:31","guid":{"rendered":"https:\/\/spinandshine.com.pl\/?page_id=53"},"modified":"2026-04-12T23:57:39","modified_gmt":"2026-04-12T21:57:39","slug":"zajecia","status":"publish","type":"page","link":"https:\/\/spinandshine.com.pl\/?page_id=53","title":{"rendered":"Zaj\u0119cia"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"53\" class=\"elementor elementor-53\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d242f5d e-flex e-con-boxed e-con e-parent\" data-id=\"d242f5d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b5d7ac elementor-widget elementor-widget-spacer\" data-id=\"5b5d7ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b6a209 elementor-widget elementor-widget-heading\" data-id=\"2b6a209\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Zaj\u0119cia<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14a38dd elementor-widget elementor-widget-heading\" data-id=\"14a38dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Poni\u017cej znajdziesz wszystkie zaj\u0119cia, kt\u00f3re odbywaj\u0105 si\u0119 w naszym studio.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f066fd7 elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"f066fd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b7f7ac3 e-flex e-con-boxed e-con e-parent\" data-id=\"b7f7ac3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-59ab723 e-con-full e-flex e-con e-child\" data-id=\"59ab723\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-fba448e e-grid e-con-full elementor-hidden-mobile e-con e-child\" data-id=\"fba448e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-806d584 e-con-full zajecia-karrty-home elementor-hidden-mobile e-flex e-con e-child\" data-id=\"806d584\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-13bf3ed e-con-full z-img-bg e-flex e-con e-child\" data-id=\"13bf3ed\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f52af6c e-con-full z-img-bg e-flex e-con e-child\" data-id=\"f52af6c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9922d92 e-grid e-con-full e-con e-child\" data-id=\"9922d92\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-fc43160 e-con-full e-flex e-con e-child\" data-id=\"fc43160\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20eebe9 elementor-widget elementor-widget-heading\" data-id=\"20eebe9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pole Dance<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24a56df elementor-widget elementor-widget-text-editor\" data-id=\"24a56df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Nasza esencja! Po\u0142\u0105czenie si\u0142y, gracji <br \/>i akrobatyki. Nauczysz si\u0119 spektakularnych figur na rurze, wzmocnisz cia\u0142o i odkryjesz w sobie pewno\u015b\u0107 siebie. Zaj\u0119cia s\u0105 idealne zar\u00f3wno dla pocz\u0105tkuj\u0105cych, jak <br \/>i zaawansowanych \u2013 ka\u017cdy poziom ma sw\u00f3j unikalny program.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e309efb e-con-full e-flex e-con e-child\" data-id=\"e309efb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f73d82 elementor-widget elementor-widget-heading\" data-id=\"6f73d82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Aero Fun<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78756fe elementor-widget elementor-widget-text-editor\" data-id=\"78756fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ruch w powietrzu dla dzieci w wieku 4\u20136 lat! Po\u0142\u0105czenie stretchingu, akrobatyki i zabawy w hamaku. Rozwija gibko\u015b\u0107, koordynacj\u0119 i kreatywno\u015b\u0107 najm\u0142odszych, sprawiaj\u0105c, \u017ce ka\u017cde zaj\u0119cia s\u0105 pe\u0142ne rado\u015bci i przygody.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bddbe6b e-con-full e-flex e-con e-child\" data-id=\"bddbe6b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-81764e8 elementor-widget elementor-widget-heading\" data-id=\"81764e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Stretching<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7199ec9 elementor-widget elementor-widget-text-editor\" data-id=\"7199ec9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Trening dla cia\u0142a, kt\u00f3re chce si\u0119 porusza\u0107! Intensywny stretching rozwija elastyczno\u015b\u0107, zwi\u0119ksza zakres ruchu i przygotowuje cia\u0142o do pole dance oraz innych aktywno\u015bci. Ka\u017cde zaj\u0119cia wzmacniaj\u0105 mi\u0119\u015bnie i poprawiaj\u0105 mobilno\u015b\u0107 \u2013 poczujesz r\u00f3\u017cnic\u0119 ju\u017c po pierwszych zaj\u0119ciach.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ef93e04 e-con-full e-flex e-con e-child\" data-id=\"ef93e04\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7307cc5 e-grid e-con-full elementor-hidden-mobile e-con e-child\" data-id=\"7307cc5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-716009d e-con-full zajecia-karrty-home e-flex e-con e-child\" data-id=\"716009d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7cebe4f e-con-full z-img-bg e-flex e-con e-child\" data-id=\"7cebe4f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e45c067 e-con-full z-img-bg e-flex e-con e-child\" data-id=\"e45c067\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7894c5d e-grid e-con-full e-con e-child\" data-id=\"7894c5d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3ea0414 e-con-full e-flex e-con e-child\" data-id=\"3ea0414\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17a7565 elementor-widget elementor-widget-heading\" data-id=\"17a7565\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Mobility<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5df3730 elementor-widget elementor-widget-text-editor\" data-id=\"5df3730\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Trening dla zdrowych staw\u00f3w i p\u0142ynno\u015bci ruchu. Poprawia technik\u0119, zwi\u0119ksza zakres ruchu i zmniejsza ryzyko kontuzji. Doskona\u0142e uzupe\u0142nienie dla ka\u017cdego, kto trenuje si\u0142owo lub pole dance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bf3b490 e-con-full e-flex e-con e-child\" data-id=\"bf3b490\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d4811d1 elementor-widget elementor-widget-heading\" data-id=\"d4811d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pole Dance kids<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e1e32e elementor-widget elementor-widget-text-editor\" data-id=\"9e1e32e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Specjalnie dla najm\u0142odszych! Po\u0142\u0105czenie zabawy, akrobatyki i podstaw pole dance. Dzieci ucz\u0105 si\u0119 koordynacji, si\u0142y i odwagi w bezpiecznej i radosnej atmosferze. Idealne dla ka\u017cdego<br \/>ma\u0142ego odkrywcy ruchu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f60e85d e-con-full e-flex e-con e-child\" data-id=\"f60e85d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e2549cf elementor-widget elementor-widget-heading\" data-id=\"e2549cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Exotic Pole<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8036d8 elementor-widget elementor-widget-text-editor\" data-id=\"e8036d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Zaj\u0119cia \u0142\u0105cz\u0105ce p\u0142ynne ruchy, gracj\u0119 i kobiec\u0105 energi\u0119 \u2013 wszystko w butach na platformie! Nauczysz si\u0119 efektownych figur i choreografii na rurze, wzmocnisz cia\u0142o i odkryjesz w sobie pewno\u015b\u0107 siebie. Idealne dla ka\u017cdego, kto chce poczu\u0107 moc, styl i lekko\u015b\u0107 w ruchu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-588ad48 e-con-full e-flex e-con e-child\" data-id=\"588ad48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-55d5e97 e-grid e-con-full elementor-hidden-mobile e-con e-child\" data-id=\"55d5e97\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-686a685 e-con-full zajecia-karrty-home e-flex e-con e-child\" data-id=\"686a685\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-af7fe14 e-con-full z-img-bg e-flex e-con e-child\" data-id=\"af7fe14\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0d5cb17 e-con-full z-img-bg e-flex e-con e-child\" data-id=\"0d5cb17\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b495a09 e-grid e-con-full e-con e-child\" data-id=\"b495a09\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-95d627d e-con-full e-flex e-con e-child\" data-id=\"95d627d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b2f9999 elementor-widget elementor-widget-heading\" data-id=\"b2f9999\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Aerial Stretch<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f3403a elementor-widget elementor-widget-text-editor\" data-id=\"3f3403a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Joga w powietrzu, kt\u00f3ra \u0142\u0105czy rozci\u0105ganie, wzmacnianie i relaks. Poprawia postaw\u0119, redukuje napi\u0119cia i daje uczucie lekko\u015bci. Idealne dla ka\u017cdego, kto szuka harmonii mi\u0119dzy<br \/>cia\u0142em a umys\u0142em.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-825a360 e-con-full e-flex e-con e-child\" data-id=\"825a360\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-667d2dc elementor-widget elementor-widget-heading\" data-id=\"667d2dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Open Pole<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c752f1 elementor-widget elementor-widget-text-editor\" data-id=\"6c752f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Dla ka\u017cdego, kto chce po\u0107wiczy\u0107 na w\u0142asnych zasadach! Nasze Open Pole to czas, kiedy mo\u017cesz korzysta\u0107 z sali i rur samodzielnie \u2013 doskonali\u0107 figury, powtarza\u0107 choreografie i wzmacnia\u0107 cia\u0142o. Idealne dla os\u00f3b, kt\u00f3re chc\u0105 trenowa\u0107 dodatkowo, w swoim tempie i komfortowych warunkach.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a96d544 e-con-full e-flex e-con e-child\" data-id=\"a96d544\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6773024 elementor-widget elementor-widget-heading\" data-id=\"6773024\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Power Pole<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66e33c4 elementor-widget elementor-widget-text-editor\" data-id=\"66e33c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Intensywny, dynamiczny trening stworzony specjalnie dla os\u00f3b trenuj\u0105cych pole dance. Wzmacnia cia\u0142o, poprawia kontrol\u0119 ruchu i przygotowuje do opanowywania nowych figur na rurze. Ka\u017cde zaj\u0119cia daj\u0105 poczucie si\u0142y, pewno\u015bci siebie i satysfakcj\u0119 z post\u0119p\u00f3w \u2013 na sali i poza ni\u0105.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-418ee5e e-con-full e-flex e-con e-child\" data-id=\"418ee5e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-666c559 elementor-widget elementor-widget-heading\" data-id=\"666c559\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cennik<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a61bb18 e-grid e-con-full e-con e-child\" data-id=\"a61bb18\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ebe2401 e-con-full e-flex e-con e-child\" data-id=\"ebe2401\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1961d8a elementor-widget elementor-widget-heading\" data-id=\"1961d8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">POLE DANCE | EXOTIC<\/h3>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6222da1 e-grid e-con-full e-con e-child\" data-id=\"6222da1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f84d3b9 elementor-widget elementor-widget-text-editor\" data-id=\"f84d3b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>1 WEJ\u015aCIE<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96c5b78 elementor-widget elementor-widget-text-editor\" data-id=\"96c5b78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>60Z\u0141<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fef26f6 elementor-widget elementor-widget-text-editor\" data-id=\"fef26f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>4 WEJ\u015aCIA<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87eaf71 elementor-widget elementor-widget-text-editor\" data-id=\"87eaf71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>190Z\u0141<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38114d7 elementor-widget elementor-widget-text-editor\" data-id=\"38114d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>8 WEJ\u015a\u0106<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6194ffa elementor-widget elementor-widget-text-editor\" data-id=\"6194ffa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>300Z\u0141<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b98aab3 elementor-widget elementor-widget-text-editor\" data-id=\"b98aab3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>12 WEJ\u015a\u0106<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34ef9fc elementor-widget elementor-widget-text-editor\" data-id=\"34ef9fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>400Z\u0141<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dc493c2 e-con-full e-flex e-con e-child\" data-id=\"dc493c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d827606 elementor-widget elementor-widget-heading\" data-id=\"d827606\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">KARNETY POLE + POWER &amp; FLEX<\/h3>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f0a3d9b e-grid e-con-full e-con e-child\" data-id=\"f0a3d9b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f678c35 elementor-widget elementor-widget-text-editor\" data-id=\"f678c35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>4X POLE + <br \/>4X POWER &amp; FLEX<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3528f7 elementor-widget elementor-widget-text-editor\" data-id=\"c3528f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>60Z\u0141<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b57ab91 elementor-widget elementor-widget-text-editor\" data-id=\"b57ab91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>8X POLE + <br \/>4X POWER &amp; FLEX<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ca63dc elementor-widget elementor-widget-text-editor\" data-id=\"1ca63dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>190Z\u0141<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d6b160 elementor-widget elementor-widget-text-editor\" data-id=\"5d6b160\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>8X POLE + <br \/>8X POWER &amp; FLEX<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bca5030 elementor-widget elementor-widget-text-editor\" data-id=\"bca5030\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>300Z\u0141<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8b27a25 e-con-full e-flex e-con e-child\" data-id=\"8b27a25\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25f3392 elementor-widget elementor-widget-heading\" data-id=\"25f3392\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">POLA DANCE KIDS | AERO FUN<\/h3>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6b7f4fa e-grid e-con-full e-con e-child\" data-id=\"6b7f4fa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8dff617 elementor-widget elementor-widget-text-editor\" data-id=\"8dff617\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>1 WEJ\u015aCIE<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a573bd0 elementor-widget elementor-widget-text-editor\" data-id=\"a573bd0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>50Z\u0141<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40c9df1 elementor-widget elementor-widget-text-editor\" data-id=\"40c9df1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>4 WEJ\u015aCIA<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0aa0bb elementor-widget elementor-widget-text-editor\" data-id=\"c0aa0bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>190Z\u0141<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-772f141 elementor-widget elementor-widget-text-editor\" data-id=\"772f141\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>8 WEJ\u015a\u0106<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5824b2a elementor-widget elementor-widget-text-editor\" data-id=\"5824b2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>280Z\u0141<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f13890 e-con-full e-flex e-con e-child\" data-id=\"1f13890\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fe3e9e9 elementor-widget elementor-widget-heading\" data-id=\"fe3e9e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">POWER &amp; FLEX <br>\n(STRETCHING | AERIAL STRETCH | TRX | POWER POLE)<\/h3>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d297fc2 e-grid e-con-full e-con e-child\" data-id=\"d297fc2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3742a0c elementor-widget elementor-widget-text-editor\" data-id=\"3742a0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>1 WEJ\u015aCIE<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3848a54 elementor-widget elementor-widget-text-editor\" data-id=\"3848a54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>45Z\u0141<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f452c81 elementor-widget elementor-widget-text-editor\" data-id=\"f452c81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>4 WEJ\u015aCIA<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32234b2 elementor-widget elementor-widget-text-editor\" data-id=\"32234b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>160Z\u0141<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9059865 elementor-widget elementor-widget-text-editor\" data-id=\"9059865\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>8 WEJ\u015a\u0106<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ea99e0 elementor-widget elementor-widget-text-editor\" data-id=\"5ea99e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>250Z\u0141<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cee71ce e-con-full e-flex e-con e-child\" data-id=\"cee71ce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-07043bd elementor-widget elementor-widget-heading\" data-id=\"07043bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">INNE<\/h3>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1b702bb e-grid e-con-full e-con e-child\" data-id=\"1b702bb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-90ded8f elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"90ded8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>KARNET MAMA + DZIECKO X 4 WEJ\u015aCIA<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a25b136 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"a25b136\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>320Z\u0141<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b8ab33 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"3b8ab33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>OPEN (Z AKTYWNYM KARNETEM S&amp;S)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cfe8a7a elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"cfe8a7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>25Z\u0141<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9e1443 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"f9e1443\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>OPEN (BEZ AKTYWNEGO KARNETU S&amp;S)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5c796f elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"a5c796f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>35Z\u0141<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51cb69d elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"51cb69d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>ZAJ\u0118CIA INDYWIDUALNE<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa24824 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"fa24824\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>130Z\u0141<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a9f5825 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"a9f5825\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>ZAJ\u0118CIA INDYWIDUALNE X4<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f061109 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"f061109\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>460Z\u0141<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a5596f1 e-flex e-con-boxed e-con e-parent\" data-id=\"a5596f1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9e8ef8d elementor-widget elementor-widget-spacer\" data-id=\"9e8ef8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Zaj\u0119cia Poni\u017cej znajdziesz wszystkie zaj\u0119cia, kt\u00f3re odbywaj\u0105 si\u0119 w naszym studio. Pole Dance Nasza esencja! Po\u0142\u0105czenie si\u0142y, gracji i akrobatyki. Nauczysz si\u0119 spektakularnych figur na rurze, wzmocnisz cia\u0142o i odkryjesz w sobie pewno\u015b\u0107 siebie. Zaj\u0119cia s\u0105 idealne zar\u00f3wno dla pocz\u0105tkuj\u0105cych, jak i zaawansowanych \u2013 ka\u017cdy poziom ma sw\u00f3j unikalny program. Aero Fun Ruch w powietrzu [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-53","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/spinandshine.com.pl\/index.php?rest_route=\/wp\/v2\/pages\/53","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spinandshine.com.pl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/spinandshine.com.pl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/spinandshine.com.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spinandshine.com.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=53"}],"version-history":[{"count":67,"href":"https:\/\/spinandshine.com.pl\/index.php?rest_route=\/wp\/v2\/pages\/53\/revisions"}],"predecessor-version":[{"id":681,"href":"https:\/\/spinandshine.com.pl\/index.php?rest_route=\/wp\/v2\/pages\/53\/revisions\/681"}],"wp:attachment":[{"href":"https:\/\/spinandshine.com.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=53"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}